If achieving health and happiness were easy, everyone would be thriving. However, the reality is that it often requires guidance and support. A Lifestyle Medicine physician offers evidence-based recommendations tailored specifically to you and serves as your coach, assisting you in implementing these changes. Both knowledge and realistic action plans are indispensable elements in the journey towards health and longevity.

Yes! Research suggests that combining lifestyle changes with prescribed weight loss medications enhances outcomes compared to medication alone. As your appetite decreases, emphasizing the consumption of nourishing foods becomes increasingly important. While achieving a healthy weight is important for health, it's also essential to address other pillars of health such as stress management, restorative sleep, social connections, and movement.

We do not accept insurance. We understand that this might present a financial challenge for some patients. We prioritize spending quality time with our patients.